yanawhite's Journal, 29 July 2013

Tomorrow will be one week since I started, and today I was down almost 3lbs. Hoping I can knock off another lb before tomorrow. Might be water weight, but we'll see!

Diet Calendar Entry for 29 July 2013:
885 kcal Fat: 35.11g | Prot: 44.27g | Carb: 88.57g.   Breakfast: Lean Pockets Philly Steak & Cheese. Lunch: Lean Gourmet Five Cheese Lasagna. Snacks/Other: David Seeds Pumpkin Seeds, Part Skim Mozzarella Cheese, Richfood Large Grade A Eggs (Hard Boiled). more...

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Even if it's water weight its a start! Take each pound as a mini success =)  
29 Jul 13 by member: dreamingt79
Thanks, I plan to!! 
29 Jul 13 by member: yanawhite

     
 

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