SandiNBell's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
153.0 lb Lost so far: 0.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
1047 kcal Fat: 50.89g | Prot: 23.47g | Carb: 132.77g.   Breakfast: Toasted Sour Dough Bread, Unsalted Butter Stick. Lunch: 100% Whole Wheat Bread, Welch's Grape Jelly, Jif Creamy Peanut Butter. Snacks/Other: Kellogg's Special K Cereal Bars - Red Berries, Skinny Cow Dreamy Clusters - Milk Chocolate, Planters Honey Roasted Mixed Nuts, Snapple Diet Trop-A-Rocka Iced Tea. more...
on diet SandiNBell's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SandiNBell's own diet



SandiNBell's weight history


SandiNBell's Recent Activity

SandiNBell's Own Activity

No recent activity.

SandiNBell's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on jparlett's Journal Entry.
ckworksalot commented on RkTkFx's Journal Entry.
meganmartinez1 recorded a Weigh In at 117.5 lb.
GLAMMER commented on jmb3450's Journal Entry.
suzytrws supported RkTkFx's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pamelafizer Davis updated their Exercise Diary.
EDC1972 commented on gmlgmlliza's Journal Entry.