SandiNBell's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
153.0 lb Lost so far: 0.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
1047 kcal Fat: 50.89g | Prot: 23.47g | Carb: 132.77g.   Breakfast: Unsalted Butter Stick, Toasted Sour Dough Bread. Lunch: 100% Whole Wheat Bread, Welch's Grape Jelly, Jif Creamy Peanut Butter. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Planters Honey Roasted Mixed Nuts, Snapple Diet Trop-A-Rocka Iced Tea, Kellogg's Special K Cereal Bars - Red Berries. more...
on diet SandiNBell's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SandiNBell's own diet



SandiNBell's weight history


SandiNBell's Recent Activity

SandiNBell's Own Activity

No recent activity.

SandiNBell's Buddies

No recent activity.

Other Member Diet Recent Activity

tealeaf27 supported hennebrooke's Journal Entry.
Ninja55 recorded a Weigh In at 238.0 lb.
Bertamusprime recorded a Weigh In at 183.2 lb.
Mikie recorded a Weigh In at 232.0 lb.
bberman recorded a Weigh In at 201.3 lb.
richg67 recorded a Weigh In at 225.0 lb.
LongReacher recorded a Weigh In at 170.0 lb.
romainebutterbaugh recorded a Weigh In at 188.0 lb.