Okay bought some unflavoured whey protein, liquid stevia and engine oil today LOL. The whey protein - what do I do with it? Any good ideas?
I also walked for 2.5 hours and mowed some lawns as well. Big day!!
Diet Calendar Entry for 12 October 2010:
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1270 kcal
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Fat: 83.59g | Prot: 104.05g | Carb: 24.32g.
Breakfast: edam, green bean, chicken. Lunch: egg, edam, fish. Dinner: cauliflower, brocolli, sirloin. Snacks/Other: cream, torani, vanilla, cream cheese, peanut. more...
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Comments
My, oh my, you have been a very busy lady today, haven't you?? I have never used the whey powder before, so I can't help you out there. I do hope that engine oil is for the car!! lol Great job on the exercsie today!
12 Oct 10 by member: ctlss
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