|
Didn't journal yesterday because I fell asleep post workout. I think the last few weeks have caught up with me energy wise. Sitting outside at lunch right now and hoping this helps a little.
Class tonight, will try to update later
Diet Calendar Entries for 11 October 2010:
|
1411 kcal
|
Fat: 26.03g | Prot: 97.77g | Carb: 215.18g.
Breakfast: Greek Style Nonfat Yogurt - Blueberry, No Calorie Sweetener Packets, Cream (Half & Half), Coffee (Brewed From Grounds), Bagel Thins - Everything, Women's Multivitamin, Cheese Wedges, Water. Lunch: Baby Carrots, Light Mayonnaise, Albacore Tuna in Water (No Salt Added), Bottled Water, Bagel Thins - 100% Whole Wheat, Honey Whole Wheat Pretzel Sticks, Apples. Dinner: Diet Coke, Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Coffee with Skim Milk, No Calorie Sweetener Packets, Bottled Water, Green Tea. more...
|
|
3517 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Desk Work - 11 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 30 minutes. more...
|
|
 Comments
Hey, every one needs a break once in awhile.
11 Oct 10 by member: Runesinger
|
How long till the end of your classes? How long until there are no more classes? LOL!!
11 Oct 10 by member: madaboutmoose
|
The semester ends in December but I have at least four more semesters until I graduate
11 Oct 10 by member: suechru
|
One semester at a time!! When I was in school I was on the quarter system ... ten weeks per quarter. I used to tell myself I could do anything ... ten weeks at a time!! It was tough. I was single with a baby/toddler ... but I made it!! Of course I have fewer operational brain cells now!! LOL!!
11 Oct 10 by member: madaboutmoose
|
I keep trying to tell myself that moose but then I have crap that happens like tonight (see my later entry about the crap with the project team from hell) and I just question why the hell I'm even doing this.
11 Oct 10 by member: suechru
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suechru's weight history
|