M0pp3ry's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
162.2 lb Lost so far: 88.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2694 kcal Fat: 150.34g | Prot: 88.29g | Carb: 246.03g.   Breakfast: Special Dark Chocolate Bar, Tomato Ketchup, Scrambled Egg (Whole, Cooked). Lunch: Provolone Cheese, 6" Italian BMT. Dinner: 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Sour Cream & Onion Potato Chips. more...
on diet M0pp3ry's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for M0pp3ry's own diet



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on wholefoodnut's Journal Entry.
bigdanrog updated their Food Diary.
LafGirl recorded a Journal Entry.
jurebajt recorded a Weigh In at 145.1 lb.
Deb_N supported their Journal Entry.
carmel girl recorded a Weigh In at 144.4 lb.
SEA FARER supported Luv Pets's Weigh In.
nath66100 updated their Exercise Diary.