M0pp3ry's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
162.2 lb Lost so far: 88.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2694 kcal Fat: 150.34g | Prot: 88.29g | Carb: 246.03g.   Breakfast: Scrambled Egg (Whole, Cooked), Tomato Ketchup, Special Dark Chocolate Bar. Lunch: 6" Italian BMT, Provolone Cheese. Dinner: 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Sour Cream & Onion Potato Chips. more...
on diet M0pp3ry's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

Following

loveshope26 recorded a Weight Entry at 178.2 lb.

Other Member Diet Recent Activity

revvit supported thsiun's Journal Entry.
mrbarband recorded a Weight Entry at 282.2 lb.
crstlgls updated their Food Diary.
Bluecoaster supported revvit's Journal Entry.
gone wild recorded a Weight Entry at 220.7 lb.
ofdwolf supported Jenibeann's Journal Entry.
Prince-Sara updated their Food Diary.
pierrott updated their Food Diary.