M0pp3ry's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
163.2 lb Lost so far: 87.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
1242 kcal Fat: 57.82g | Prot: 71.96g | Carb: 145.29g.   Breakfast: Special Dark Chocolate Bar, Special Dark Chocolate Bar. Lunch: Canned Tuna in Water. Dinner: Yellow Sweet Corn, Organic Top Sirloin Roast. Snacks/Other: Special Dark Chocolate Bar, Classics Milk Chocolate Hot Cocoa Mix. more...
on diet M0pp3ry's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

Following

loveshope26 supported Jenibeann's Journal Entry.

Other Member Diet Recent Activity

lightskingirl is following Kbailey1973.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.0 lb.
jaquelinebr supported naiabrahim's Journal Entry.
Connie Louise recorded a Journal Entry.
zoegilkes recorded a Weight Entry at 130.0 lb.
rochellj recorded a Weight Entry at 131.4 lb.
leecason recorded a Weight Entry at 205.6 lb.
Glovesme17 recorded a Weight Entry at 177.2 lb.