chucky85's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
132.3 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
1598 kcal Fat: 48.35g | Prot: 62.07g | Carb: 229.27g.   Breakfast: Dr. Oetker Mandarinen Schmand Kuchen, Kaffee mit Milch, Ei. Lunch: Kania Curryreis mit Huhn, Crepe mit Schokoladenfüllung. Dinner: Edeka Cheesy Maple Pie, Äpfel, Leicht und Fit Magerquark, Gut & Günstig Beeren Mischung, Marmelade. Snacks/Other: Bebivita Frucht & Joghurt Banane. more...
2996 kcal Activities & Exercise: Weight Training (moderate) - 24 minutes, Bicycling (slow) - 11/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 42 minutes, Running (jogging) - 5/mph - 30 minutes, Running - 6/mph - 25 minutes, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
on diet chucky85's own diet   gaining 6.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chucky85's weight history

chucky85's Recent Activity

chucky85's Own Activity

No recent activity.

chucky85's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported Lindart's Journal Entry.
wholefoodnut commented on their Journal Entry.
Maine coon updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arabella66 commented on jessberry's Journal Entry.
Lady Vincent supported DoveLove's Weigh In.
xgalaxy recorded a Weigh In at 185.3 lb.
Fredz72 recorded a Weigh In at 178.5 lb.