Kenric's Journal, 11 October 2010

204.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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869 kcal

Fat: 31.63g | Prot: 30.16g | Carb: 116.71g.   Breakfast: V-Fusion Pomegranate Blueberry 100% Juice (V8). Lunch: Soup at Hand Creamy Tomato Parmesan Bisque. Dinner: V-Fusion Strawberry Banana Juice, Mexican Blend Cheese. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...