NellsBellss's Journal, 26 July 2013

135.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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814 kcal

Fat: 64.88g | Prot: 23.23g | Carb: 53.05g.   Breakfast: Woodstock Farms Almond Butter Crunchy (Unsalted), T. Marzetti Original Hummus, Carrots, Honey, Ghirardelli Midnight Reverie Chocolate 86% Cacao, Archer Farms Raw Almonds Unsalted. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Tomatoes. more...

1705 kcal

Activities & Exercise: Pilates - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 30 minutes. more...