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It's been a good day. My last Friday home for awhile. My jobs starts again with the start of the new school year. NOT liking this balanced calendar set up. But nothing I can do about it. Not like back in the day when school started after Labor Day. I love having my summers off, just little shorter. I did pretty well with my food intake. I am a little over. Going to ride my stationary bike and drink a little more water.
Diet Calendar Entries for 26 July 2013:
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1799 kcal
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Fat: 57.96g | Prot: 96.34g | Carb: 238.22g.
Breakfast: Banana Bread Baked Oatmeal (for one), Watermelon, Tea (Brewed). Lunch: Wendy's Chocolate Frosty (Junior), Bumble Bee Chunk Light Tuna in Water, Weight Watchers Ranch Multigrain Crisps, Onions, Cucumber (with Peel), Vinegar. Dinner: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Wendy's Chocolate Frosty (Junior), Kroger Mozzarella String Cheese. more...
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3954 kcal
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Activities & Exercise:
Driving - 30 minutes, hooping - 10 minutes, Weight Training (moderate) - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 6 hours and 30 minutes, Desk Work - 1 hour, Housework - 2 hours, Sleeping - 6 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Walking (moderate) - 3/mph - 5 hours. more...
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