healsdata's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
422.4 lb Lost so far: 7.6 lb.    Still to go: 237.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



healsdata's weight history


healsdata's Recent Activity

healsdata's Own Activity

No recent activity.

healsdata's Buddies

DMark recorded a Weigh In at 246.2 lb.
sukiki recorded a Weigh In at 220.5 lb.
FLOWERDUDE recorded a Weigh In at 298.0 lb.
Janelleas recorded a Journal Entry and a Weigh In at 184.0 lb.

Atkins Recent Activity

55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.
Bluegin recorded a Weigh In at 164.0 lb.
dianemillervuoso recorded a Weigh In at 181.0 lb.
southernldy commented on their Journal Entry.
ShaMead added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
cap10chuck recorded a Weigh In at 174.0 lb.
Sandy701 recorded a Journal Entry and a Weigh In at 150.0 lb.