healsdata's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
422.4 lb Lost so far: 7.6 lb.    Still to go: 237.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

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healsdata's Own Activity

healsdata supported Panigale1199's Journal Entry.

healsdata's Buddies

dawn0001 recorded a Weigh In at 227.7 lb.
slinkylins recorded a Weigh In at 208.0 lb.
an00bis recorded a Weigh In at 152.6 lb.
Densible recorded a Journal Entry and a Weigh In at 148.4 lb.

Atkins Recent Activity

ShyGuy commented on their Journal Entry.
MMDuff10 recorded a Weigh In at 136.2 lb.
r21420 recorded a Weigh In at 311.0 lb.
Shari22 recorded a Weigh In at 117.6 lb.
iwanawin2 recorded a Weigh In at 156.0 lb.
marijasavic recorded a Weigh In at 160.9 lb.
cutetony updated their Exercise Diary.
diamondbuddy recorded a Journal Entry and a Weigh In at 146.0 lb.