Cycling Centipede's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
186.4 lb Lost so far: 7.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2013:
1000 kcal Fat: 26.15g | Prot: 46.45g | Carb: 148.18g.   Breakfast: Tea (Brewed), Orange Juice (Bottled or in a Carton, Canned), Dried Fruit Mixture, Wheat Bisks, Vanilla. Lunch: Original, Chicken Breast Slices, Apples, Tea (Brewed). Dinner: Tea (Brewed), Stir Fry Peking Lemon Sauce, Brown Basmati, Chip Shop Chicken Breast Steaks. more...
2313 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

No recent activity.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

bill n cinthia supported notjune1's Journal Entry.
bladerunner19 recorded a Weigh In at 163.8 lb.
George2456 and kehfeh are now buddies.
Logan179 supported shaz7140's Journal Entry.
warrenjrose updated their Exercise Diary.
hopesmoke updated their Food Diary.
Tracey Muller updated their Food Diary.
Ellyn54 supported lettygaylor's Journal Entry.