Cycling Centipede's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
186.4 lb Lost so far: 7.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2013:
1000 kcal Fat: 26.15g | Prot: 46.45g | Carb: 148.18g.   Breakfast: Vanilla, Wheat Bisks, Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned). Lunch: Apples, Tea (Brewed), Original, Chicken Breast Slices. Dinner: Brown Basmati, Chip Shop Chicken Breast Steaks, Tea (Brewed), Stir Fry Peking Lemon Sauce. more...
2313 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

No recent activity.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported gabifos's Weigh In.
LadyBea40 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Moogooshoo recorded a Weigh In at 239.5 lb.
mskimmy21 recorded a Weigh In at 188.6 lb.
susanadathornton recorded a Weigh In at 195.6 lb.
msbuggirl updated their Exercise Diary.
osja1 recorded a Weigh In at 202.8 lb.