KThompson12's Journal, 24 July 2013

I havent been trying as hard, lots of food. one week til vaca.
186.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet KThompson12's own diet   gaining 0.2 lb a week

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KThompson12 recorded a Weigh In at 186.6 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 186.4 lb.
KThompson12 recorded a Weigh In at 186.4 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 184.8 lb.

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