Scifygirl's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
112.0 lb Lost so far: 13.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
1451 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet The Skinny Rules   losing 2.3 lb a week

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