GlennM's Journal, 24 July 2013

I am losing. I was above 240 in May, now I am below 230! I am quite happy about it, I am quite tall so 210 is a good goal!
229.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week


Hey, congrats, Glenn, on getting below the 230 mark! Quite a nice weekly loss there! :D Haven't seen you around much recently, glad to see ya! For a guy of your height, I think your goal of 210 would be great. (I'm at 229, also...I'm not fat, just really short for my weight *grin*) 
24 Jul 13 by member: RavenSoul69


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

GlennM's weight history

GlennM's Recent Activity

GlennM's Own Activity

No recent activity.

GlennM's Buddies

abbadabba updated their Exercise Diary.
schase02 commented on their Weigh In.
soccermom23boys recorded a Weigh In at 175.4 lb.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

Knightofflowers recorded a Weigh In at 169.0 lb.
TXSnowman updated their Exercise Diary.
fmz93 recorded a Weigh In at 140.0 lb.
hortonbeams recorded a Weigh In at 256.0 lb.
Alexander Flores updated their Food Diary.
Feylesof recorded a Weigh In at 191.1 lb.
Backto10 started a new group topic - Weight Loss is Easier When your Working on the INSIDE and OUT.
EDC1972 supported tonytimpone's Journal Entry.