UK cats's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
147.5 lb Lost so far: 30.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
1165 kcal Fat: 40.39g | Prot: 95.28g | Carb: 108.08g.   Breakfast: UNJury Protein Powder, Milk (Nonfat). Lunch: Chocolate Deluxe High Protein Bar (Small), Milk (Nonfat). Dinner: Lettuce, Velveeta Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Iron Kids Bread. Snacks/Other: Granny Smith Apple (Medium), Creamy Peanut Butter, Light Fat Free Yogurt - Lemon Cream Pie. more...
2153 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
on diet UK cats's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

UK cats's own diet



UK cats's weight history


UK cats's Recent Activity

UK cats's Own Activity

No recent activity.

Following

southernldy is following Samantharox1.
Rguarino supported Fridy's Journal Entry.

Other Member Diet Recent Activity

ChSd supported southernldy's Journal Entry.
stacy pet recorded a Weight Entry at 173.0 lb.
rebelwithin18 supported ClassySexy's Journal Entry.
2426girl commented on mylahxandermom's Journal Entry.
Jwafish2 supported Draglist's Journal Entry.
lotzaheart17 recorded a Weight Entry at 199.2 lb.
Jvmadman commented on southernldy's Journal Entry.
Draglist updated their Exercise Diary.