UK cats's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
147.5 lb Lost so far: 16.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
1165 kcal Fat: 40.39g | Prot: 95.28g | Carb: 108.08g.   Breakfast: UNJury Protein Powder, Milk (Nonfat). Lunch: Milk (Nonfat), Chocolate Deluxe High Protein Bar (Small). Dinner: Velveeta Cheese, Iron Kids Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Lettuce. Snacks/Other: Creamy Peanut Butter, Granny Smith Apple (Medium), Light Fat Free Yogurt - Lemon Cream Pie. more...
2153 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
on diet UK cats's own diet  



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