mervinpearce's Journal, 24 July 2013

think about the control. was fine day though
188.9 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
321 kcal Fat: 2.39g | Prot: 50.18g | Carb: 17.69g.   Breakfast: Diet Fuel Ultralean, Egg White. more...
2538 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mervinpearce's own diet   losing 8.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 207.0 lb.
mervinpearce recorded a Weigh In at 207.2 lb.
mervinpearce commented on their Journal Entry.
mervinpearce recorded a Journal Entry and a Weigh In at 207.9 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

unearthly1s updated their Food Diary.
Strong Irish Gal supported lauraw210's Journal Entry.
Racquetball09 recorded a Weigh In at 152.0 lb.
jcd recorded a Weigh In at 357.0 lb.
repstosw recorded a Weigh In at 254.6 lb.
Aurora recorded a Journal Entry and a Weigh In at 180.0 lb.
mwooddell recorded a Weigh In at 127.8 lb.
HorseChick50 updated their Food Diary.