mervinpearce's Journal, 24 July 2013

think about the control. was fine day though
188.9 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
321 kcal Fat: 2.39g | Prot: 50.18g | Carb: 17.69g.   Breakfast: Diet Fuel Ultralean, Egg White. more...
2538 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mervinpearce's own diet   losing 8.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mervinpearce's own diet

mervinpearce's weight history

mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Journal Entry and a Weigh In at 201.9 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 203.3 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

sherry is on fire recorded a Journal Entry.
jcnrgreen added thom0991's Bean & Ham Soup recipe to their cook book.
Pippa73 recorded a Weigh In at 137.6 lb.
alabama yankee updated their Exercise Diary.
losdesviados recorded a Weigh In at 151.8 lb.
The R75 recorded a Weigh In at 199.0 lb.
BillyLoneWolf updated their Exercise Diary.
Scalewatcher3 commented on northernmusician's Journal Entry.