kelkel1's Journal, 08 October 2010

0 mile last night - bowling - 2 miles tonight - 53.5 to go

Diet Calendar Entries for 08 October 2010:
1222 kcal Fat: 46.06g | Prot: 68.26g | Carb: 128.78g.   Breakfast: coffeemate, coffeemate, coffee, Bread, peanut butter. Lunch: california roll, miso soup, rice, salmon, tempura, tempura. Dinner: milk, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: sunflower seed. more...
1949 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 50 minutes. more...

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