kelkel1's Journal, 06 October 2010

0 miles last night due to rain - 2 miles tonight - 55.5 to go.

Diet Calendar Entries for 06 October 2010:
1439 kcal Fat: 36.25g | Prot: 85.30g | Carb: 202.00g.   Breakfast: coffeemate, coffeemate, coffee, coffee, Bread, peanut butter. Lunch: pork, black beans. Dinner: milk, Buttery Homestyle Flavored Mashed Potatoes, corn. Snacks/Other: banana. more...
1969 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Music playing - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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