Weigh In record (no journal entry) for 08 October 2010
|
202.0 lb
Lost so far: 7.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2010:
|
1116 kcal
|
Fat: 79.26g | Prot: 85.96g | Carb: 16.53g.
Breakfast: chorizo, scrambled eggs. Lunch: tyson grilled chicken strips, tomato, onions, caesar dressing, colby jack cheese. Dinner: cream cheese, celery, deli turkey, pepperjack cheese, kraft mayo. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FaithandCharity's weight history
|