FaithandCharity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 19th: 282 * -
fat: 21.81g
|
protein: 14.79g
|
carbs: 6.89g
- -
January 2014
Sun 26th: 484 * -
fat: 37.32g
|
protein: 20.18g
|
carbs: 21.18g
- -
Fri 24th: 1257 * -
fat: 65.45g
|
protein: 134.77g
|
carbs: 37.94g
- -
Thu 23rd: 1535 * -
fat: 100.60g
|
protein: 141.03g
|
carbs: 16.17g
- -
November 2013
Wed 20th: 1249 * -
fat: 90.07g
|
protein: 87.43g
|
carbs: 17.37g
- -
Tue 19th: 474 * -
fat: 34.33g
|
protein: 30.85g
|
carbs: 11.28g
- -
August 2012
Fri 17th: 923 * -
fat: 45.32g
|
protein: 86.79g
|
carbs: 36.10g
- -
March 2012
Tue 13th: 1779 * -
fat: 91.35g
|
protein: 208.35g
|
carbs: 32.64g
- -
November 2011
Sat 19th: 1911 * -
fat: 125.80g
|
protein: 142.65g
|
carbs: 56.30g
- -
June 2011
Sun 12th: 530 * -
fat: 40.86g
|
protein: 31.40g
|
carbs: 12.84g
- -
Fri 10th: 390 * -
fat: 9.00g
|
protein: 54.00g
|
carbs: 21.00g
- -
Thu 9th: 1179 * -
fat: 70.00g
|
protein: 117.00g
|
carbs: 26.50g
- -
May 2011
Tue 17th: 340 * -
fat: 18.00g
|
protein: 16.00g
|
carbs: 36.00g
- -
April 2011
Wed 13th: 1193 * -
fat: 84.48g
|
protein: 94.29g
|
carbs: 28.57g
- -
March 2011
Thu 17th: 1232 * -
fat: 95.34g
|
protein: 77.71g
|
carbs: 26.07g
- -
February 2011
Tue 8th: 308 * -
fat: 23.90g
|
protein: 19.53g
|
carbs: 2.68g
- -
January 2011
Tue 25th: 918 * -
fat: 67.50g
|
protein: 49.93g
|
carbs: 35.48g
- -
Mon 3rd: 1418 * -
fat: 74.48g
|
protein: 160.30g
|
carbs: 13.00g
- -
December 2010
Wed 15th: 15 * -
fat: 0.24g
|
protein: 2.16g
|
carbs: 2.30g
- -
Fri 10th: 1423 * -
fat: 86.84g
|
protein: 131.67g
|
carbs: 33.52g
- -

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