30x30's Journal, 08 October 2010

Hmm...I looked at the carb counter on Atkins.com and according to that I am taking in less carbs than according to this website :/ hmmm...I think it's best to over count than under count.

Diet Calendar Entry for 08 October 2010:
1469 kcal Fat: 97.46g | Prot: 97.64g | Carb: 60.33g.   Breakfast: Egg Beaters - Original, ketchup. Lunch: light miracle whip, cheddar, turkey. Dinner: red baron four cheese. Snacks/Other: natural peanut butter,  celery, cheddar, cheddar, atkins advantage milk cho. more...

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