NellsBellss's Journal, 22 July 2013

135.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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500 kcal

Fat: 22.20g | Prot: 24.80g | Carb: 62.99g.   Breakfast: Peach, Soy Sauce, Cooked Broccoli (Fat Not Added in Cooking). Lunch: T. Marzetti Original Hummus, Carrots. Dinner: Nonfat Plain Greek Yogurt, Midnight Reverie Chocolate 86% Cacao, Raspberries. Snacks/Other: Almonds, Ralphs 99% Fat Free Chicken Broth, Peach. more...

1602 kcal

Activities & Exercise: Daily activities - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...