Weigh In record (no journal entry) for 22 July 2013
|
291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2013:
|
1635 kcal
|
Fat: 96.15g | Prot: 62.26g | Carb: 141.11g.
Breakfast: Oatmeal, Raisins. Lunch: Great Value Wild Strawberry Drink Mix, Armour Beef Hot Dogs, Cheddar Cheese . Dinner: Burger King Whopper Sandwich. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|