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Diet Calendar Entries for 21 July 2013:
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1241 kcal
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Fat: 27.73g | Prot: 62.69g | Carb: 246.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Nut Cheerios. Lunch: Fat Free Half & Half, Granulated Sugar, Coffee (Brewed From Grounds), Pepperidge Farm Light Style 7-Grain Bread, Sergenti Ultra thin Mild Cheddar, Butterball Low Fat Turkey Bacon, Nectarines. Dinner: spinach, lettuce, cucumber, celery, carrots, sunflower seeds, Turkey Burgers, Soft 100% Whole Wheat Hamburger Rolls (Pepperidge Farm), Sprite, Spicy Original Barbecue Sauce, Lite Asian Sesame w Ginger & Soy Dressing. Snacks/Other: Twizzlers Twizzlers, Orville Redenbacher's Orville Redenbacher's Original Gourmet Popping Corn, Snickers 2 to Go. more...
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2044 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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