EricaUKlove's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
167.8 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
2122 kcal Fat: 90.67g | Prot: 71.83g | Carb: 265.55g.   Breakfast: Latte Coffee, Brown Sugar , Santal 100% Frutta Arancia Mandarino, Carrefour Biscocereale Croccante, Selex Yogurt Intero Bianco. Dinner: Dal Salumiere Prosciutto Crudo, Santal Arancia Bionda, Heavy Cream, Honeydew Melons, Chocolate Cake (Without Frosting). Snacks/Other: Chocolate Cake (Without Frosting), Croissant. more...
1854 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet EricaUKlove's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EricaUKlove's own diet



EricaUKlove's weight history


EricaUKlove's Recent Activity

EricaUKlove's Own Activity

EricaUKlove recorded a Journal Entry and a Weigh In at 190.5 lb.
EricaUKlove recorded a Journal Entry and a Weigh In at 189.8 lb.
EricaUKlove recorded a Journal Entry and a Weigh In at 189.2 lb.
EricaUKlove recorded a Weigh In at 190.0 lb.

EricaUKlove's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyLoneWolf updated their Food Diary.
lordkdom2 recorded a Weigh In at 186.5 lb.
taylorkloberdance updated their Exercise Diary.
cparker recorded a Journal Entry and a Weigh In at 189.4 lb.
Ketomancer updated their Food Diary.
Firelair recorded a Journal Entry and a Weigh In at 168.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chinook111 recorded a Weigh In at 194.5 lb.