EricaUKlove's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
167.8 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
2122 kcal Fat: 90.67g | Prot: 71.83g | Carb: 265.55g.   Breakfast: Latte Coffee, Brown Sugar , Carrefour Biscocereale Croccante, Selex Yogurt Intero Bianco, Santal 100% Frutta Arancia Mandarino. Dinner: Heavy Cream, Dal Salumiere Prosciutto Crudo, Chocolate Cake (Without Frosting), Santal Arancia Bionda, Honeydew Melons. Snacks/Other: Croissant, Chocolate Cake (Without Frosting). more...
1854 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet EricaUKlove's own diet   gaining 0.7 lb a week

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EricaUKlove's Own Activity

EricaUKlove recorded a Journal Entry and a Weigh In at 185.0 lb.
EricaUKlove recorded a Journal Entry and a Weigh In at 184.3 lb.
EricaUKlove recorded a Journal Entry and a Weigh In at 184.5 lb.
EricaUKlove recorded a Journal Entry and a Weigh In at 181.7 lb.

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kehfeh supported well_hello's Weigh In.
corifeo recorded a Weigh In at 136.0 lb.
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Sugar Waffle supported Socolova's Journal Entry.
Zainab87 recorded a Weigh In at 190.9 lb.
kattay supported FullaBella's Journal Entry.
doSub recorded a Weigh In at 165.3 lb.
dojji recorded a Weigh In at 120.2 lb.