EricaUKlove's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
167.8 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
2122 kcal Fat: 90.67g | Prot: 71.83g | Carb: 265.55g.   Breakfast: Selex Yogurt Intero Bianco, Carrefour Biscocereale Croccante, Santal 100% Frutta Arancia Mandarino, Brown Sugar , Latte Coffee. Dinner: Santal Arancia Bionda, Heavy Cream, Honeydew Melons, Dal Salumiere Prosciutto Crudo, Chocolate Cake (Without Frosting). Snacks/Other: Croissant, Chocolate Cake (Without Frosting). more...
1854 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet EricaUKlove's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for EricaUKlove's own diet

EricaUKlove's weight history

EricaUKlove's Recent Activity

EricaUKlove's Own Activity

EricaUKlove recorded a Weigh In at 174.6 lb.

EricaUKlove's Buddies

No recent activity.

Other Member Diet Recent Activity

Fatman2802 recorded a Weigh In at 172.0 lb.
Timmey92 recorded a Weigh In at 165.3 lb.
Deb_N supported Draglist's Journal Entry.
puhpine updated their Exercise Diary.
jods11 recorded a Weigh In at 154.4 lb.
justgraham recorded a Journal Entry and a Weigh In at 178.0 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
aliss90 recorded a Weigh In at 139.8 lb.