EricaUKlove's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
167.8 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
2122 kcal Fat: 90.67g | Prot: 71.83g | Carb: 265.55g.   Breakfast: Selex Yogurt Intero Bianco, Carrefour Biscocereale Croccante, Santal 100% Frutta Arancia Mandarino, Latte Coffee, Brown Sugar . Dinner: Dal Salumiere Prosciutto Crudo, Chocolate Cake (Without Frosting), Honeydew Melons, Santal Arancia Bionda, Heavy Cream. Snacks/Other: Chocolate Cake (Without Frosting), Croissant. more...
1854 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet EricaUKlove's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EricaUKlove's own diet



EricaUKlove's weight history


EricaUKlove's Recent Activity

EricaUKlove's Own Activity

EricaUKlove recorded a Journal Entry and a Weigh In at 176.4 lb.
EricaUKlove recorded a Journal Entry and a Weigh In at 173.9 lb.
EricaUKlove recorded a Journal Entry and a Weigh In at 173.9 lb.

EricaUKlove's Buddies

No recent activity.

Other Member Diet Recent Activity

andy1840 supported Built for Comfort's Journal Entry.
sjdallas recorded a Weigh In at 158.8 lb.
jt1anglais updated their Food Diary.
Punkiepepper commented on darrylsden's Weigh In.
zlatasadikovic and nessi_323 are now buddies.
Built for Comfort updated their Food Diary.
EricaUKlove recorded a Journal Entry and a Weigh In at 176.4 lb.
Willie Oree recorded a Weigh In at 240.6 lb.