Weigh In record (no journal entry) for 21 July 2013
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167.8 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2013:
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2122 kcal
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Fat: 90.67g | Prot: 71.83g | Carb: 265.55g.
Breakfast: Selex Yogurt Intero Bianco, Santal 100% Frutta Arancia Mandarino, Carrefour Biscocereale Croccante, Latte Coffee, Brown Sugar . Dinner: Santal Arancia Bionda, Heavy Cream, Honeydew Melons, Dal Salumiere Prosciutto Crudo, Chocolate Cake (Without Frosting). Snacks/Other: Croissant, Chocolate Cake (Without Frosting). more...
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1854 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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