alzulas's Journal, 19 July 2010

Why havent i been losing weight! arg! frustrating
155.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed N/A.

Diet Calendar Entries for 19 July 2010:
1660 kcal Fat: 34.00g | Prot: 80.00g | Carb: 272.00g.   Breakfast: Wheaties Cereal, Light Plain Soymilk, Banana. Lunch: Low Sugar Concord Grape Jelly, FRESH EXP SLD BLND AMER 12 OZ, Reduced Fat Creamy Peanut Butter, Whole Grain Classics 12 Grain Bread. Dinner: Chicken Burrito with Rice, Black Beans & Corn Salsa. Snacks/Other: G2 Grape. more...
2107 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet alzulas's own diet  

   Support   


Other Related Links

Members

Other Journals for alzulas's own diet



alzulas's weight history


alzulas's Recent Activity

alzulas's Own Activity

No recent activity.

alzulas's Buddies

No recent activity.

Other Member Diet Recent Activity

Anahitaliluna recorded a Weigh In at 189.6 lb.
subdude63 recorded a Weigh In at 252.0 lb.
wholefoodnut commented on Hipaagrammy's Journal Entry.
timawhite recorded a Journal Entry and a Weigh In at 233.0 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 261.0 lb.
Aldo12 recorded a Weigh In at 244.0 lb.
gingin40 commented on Sharebearz's Journal Entry.