alzulas's Journal, 19 July 2010

Why havent i been losing weight! arg! frustrating
155.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed N/A.

Diet Calendar Entries for 19 July 2010:
1660 kcal Fat: 34.00g | Prot: 80.00g | Carb: 272.00g.   Breakfast: Banana, Light Plain Soymilk, Wheaties Cereal. Lunch: Low Sugar Concord Grape Jelly, FRESH EXP SLD BLND AMER 12 OZ, Whole Grain Classics 12 Grain Bread, Reduced Fat Creamy Peanut Butter. Dinner: Chicken Burrito with Rice, Black Beans & Corn Salsa. Snacks/Other: G2 Grape. more...
2107 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet alzulas's own diet  


Other Related Links


Other Journals for alzulas's own diet

alzulas's weight history

alzulas's Recent Activity

alzulas's Own Activity

No recent activity.

alzulas's Buddies

No recent activity.

Other Member Diet Recent Activity

benanny recorded a Weigh In at 159.0 lb.
Mamiche225 recorded a Weigh In at 217.0 lb.
MyBKHelp recorded a Weigh In at 160.0 lb.
svertaftuting recorded a Weigh In at 120.0 lb.
krazycat 99 updated their Food Diary.
katbrip supported Tinktoo 's Weigh In.
bbqking updated their Exercise Diary.
KimbaG recorded a Weigh In at 234.0 lb.