alzulas's Journal, 19 July 2010

155.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed N/A.

---

1660 kcal

Fat: 34.00g | Prot: 80.00g | Carb: 272.00g.   Breakfast: Light Plain Soymilk, Banana. Lunch: Reduced Fat Creamy Peanut Butter, Low Sugar Concord Grape Jelly, Whole Grain Classics 12 Grain Bread, FRESH EXP SLD BLND AMER 12 OZ. Dinner: Chicken Burrito with Rice, Black Beans & Corn Salsa. Snacks/Other: G2 Grape. more...

2107 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...