just_chillin76's Journal, 20 July 2013

I was with my sister and mother in-law and they were talking about how to get my father in-law back to weightwatchers. My SIL is still a member and has reached her goal, my FIL has lost about 60 lbs, but is still very heavy and has lots of health issues. He won't go to meetings alone, so I decided to join and my SIL is going to start going back to meetings. I'm excited. It's nice to have support from people you are close with.

Diet Calendar Entry for 20 July 2013:
280 kcal Fat: 2.25g | Prot: 14.00g | Carb: 52.00g.   Breakfast: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Dole Dark Sweet Cherries. more...

   Support   

Comments 
That is awesome! It's always nice to have someone you know hold you accountable for your actions. Good luck to all of you! 
21 Jul 13 by member: The Blue Box
Thanks! It really does make me more aware of what I'm eating. 
21 Jul 13 by member: just_chillin76

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for just_chillin76's own diet



just_chillin76's weight history


just_chillin76's Recent Activity

just_chillin76's Own Activity

No recent activity.

just_chillin76's Buddies

Yolanda9179 recorded a Journal Entry and a Weigh In at 185.0 lb.
Asarver supported XshapeshiftX's Journal Entry.
ManVsAna updated their Exercise Diary.

Weight Watchers Recent Activity

Mamalatina recorded a Weigh In at 163.8 lb.
Yoganewbie recorded a Weigh In at 133.8 lb.
Rappie supported BarbHarris33's Weigh In.
KimMC recorded a Journal Entry and a Weigh In at 153.0 lb.
gjhenders recorded a Weigh In at 187.4 lb.
BevO recorded a Weigh In at 160.0 lb.
Cpenso recorded a Weigh In at 135.2 lb.
millrun64 recorded a Weigh In at 156.8 lb.