just_chillin76's Journal, 20 July 2013

I was with my sister and mother in-law and they were talking about how to get my father in-law back to weightwatchers. My SIL is still a member and has reached her goal, my FIL has lost about 60 lbs, but is still very heavy and has lots of health issues. He won't go to meetings alone, so I decided to join and my SIL is going to start going back to meetings. I'm excited. It's nice to have support from people you are close with.

Diet Calendar Entry for 20 July 2013:
280 kcal Fat: 2.25g | Prot: 14.00g | Carb: 52.00g.   Breakfast: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Dole Dark Sweet Cherries. more...


That is awesome! It's always nice to have someone you know hold you accountable for your actions. Good luck to all of you! 
21 Jul 13 by member: The Blue Box
Thanks! It really does make me more aware of what I'm eating. 
21 Jul 13 by member: just_chillin76


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