Tamala Bogard's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013

Diet Calendar Entry for 20 July 2013:
110 kcal Fat: 1.50g | Prot: 2.00g | Carb: 24.00g.   Breakfast: Jell-O Chocolate Vanilla Swirl Pudding Snack. more...

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You are doing it! Keep at it! 
20 Jul 13 by member: BeckyBaby65

     
 

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Tamala Bogard's Own Activity

Tamala Bogard recorded a Journal Entry and a Weigh In at 208.0 lb.
Tamala Bogard recorded a Journal Entry and a Weigh In at 209.4 lb.
Tamala Bogard recorded a Journal Entry and a Weigh In at 210.4 lb.
Tamala Bogard recorded a Weigh In at 211.0 lb.

Tamala Bogard's Buddies

jparlett and Tina Dee are now buddies.
BeckyBaby65too replied to always4me's challenge post - Glory days Wednesday October 1.
PamP2012 replied to always4me's challenge post - Glory days Wednesday October 1.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.

Other Member Diet Recent Activity

RtaK recorded a Weigh In at 151.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
Bob Ebdon recorded a Weigh In at 233.0 lb.
Phat Jay recorded a Weigh In at 192.8 lb.
Cotton10 recorded a Weigh In at 185.0 lb.
annwfncamposano recorded a Weigh In at 120.0 lb.
gangazumba recorded a Weigh In at 213.0 lb.
LadySummerMoon recorded a Weigh In at 196.2 lb.