Tamala Bogard's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013

Diet Calendar Entry for 20 July 2013:
110 kcal Fat: 1.50g | Prot: 2.00g | Carb: 24.00g.   Breakfast: Jell-O Chocolate Vanilla Swirl Pudding Snack. more...

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You are doing it! Keep at it! 
20 Jul 13 by member: BeckyBaby65

     
 

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Tamala Bogard recorded a Weigh In at 215.0 lb.
Tamala Bogard recorded a Journal Entry and a Weigh In at 216.0 lb.
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Tamala Bogard recorded a Journal Entry and a Weigh In at 210.0 lb.

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BeckyBaby65too replied to their challenge post - Sassy Sistas Phase #1 - Thursday, July 31st.
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jparlett and Gregbeinghealthy are now buddies.

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