Weigh In record (no journal entry) for 07 October 2010
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331.9 lb
Lost so far: 11.6 lb.
Still to go: 161.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2010:
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1521 kcal
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Fat: 56.05g | Prot: 116.51g | Carb: 167.36g.
Breakfast: sugar free jolly rancher, apple, red peppers, green pepper, oscar mayer turkey bacon, smart balance margarine, oroweat double fiber, egg beaters. Lunch: light string cheese, Hickory Smoked Turkey, mustard, plum, salsa, broccoli, thomas whole wheat bagle, pink lady apple. Dinner: salad, kraft light raspberry, salsa, instant brown rice, chicken breast skinless boneless. Snacks/Other: sugar free jolly rancher candy, Dry Roasted Almonds (unsalted). more...
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losing 0.1 lb a week
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SavedbyGrace's weight history
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