DeciReynolds's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
495.0 lb Lost so far: 11.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
675 kcal Fat: 18.50g | Prot: 38.00g | Carb: 80.00g.   Breakfast: Smart for Life Chocolate Chip Cookie. Lunch: CP Products Shrimp Wonton Soup with Noodles. more...
on diet DeciReynolds's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DeciReynolds's weight history


DeciReynolds's Recent Activity

DeciReynolds's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry supported glen's Journal Entry.
talitasegala supported their Journal Entry.
Zehra93 is following gzm12345.
Sunrise2012 recorded a Weight Entry at 240.0 lb.
sarachu recorded a Weight Entry at 122.6 lb.
celestia76 recorded a Weight Entry at 170.0 lb.
Kate_welsh09 recorded a Weight Entry at 232.0 lb.
Rich1301 recorded a Weight Entry at 171.8 lb.