jingmo's Journal, 06 October 2010

Well, after a long absence, I'm finally back to counting my calories. I need to do this.

Diet Calendar Entries for 06 October 2010:
2544 kcal Fat: 93.52g | Prot: 116.07g | Carb: 327.73g.   Breakfast: Michelina Pasta and Chicken, sugar, lucerne % Milk, Coffee. Lunch: Brown Rice, Buffalo Style Chicken Wings. Dinner: Premium All Natural Fruit Punch, subway club. Snacks/Other: Arizona, Maple Bar Filled, Jelly Donut. more...
2742 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes. more...

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Comments 
I know how you feel. I have restarted many times. This time though, I am serious about it. ...hope I will last until the end of my mission... 
07 Oct 10 by member: kingkeld

     
 

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