| September 2018 |
| Sun 2nd: |
1936 *
|
88%
|
fat: 90.95g |
| |
protein: 67.65g |
| |
carbs: 209.71g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
1190 *
|
54%
|
fat: 70.00g |
| |
protein: 31.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
1772 *
|
81%
|
fat: 44.68g |
| |
protein: 57.57g |
| |
carbs: 286.05g |
|
-
|
-
|
| Sun 15th: |
1558 *
|
71%
|
fat: 65.96g |
| |
protein: 46.87g |
| |
carbs: 197.28g |
|
-
|
-
|
| Sat 14th: |
1813 *
|
82%
|
fat: 69.01g |
| |
protein: 53.77g |
| |
carbs: 228.63g |
|
-
|
-
|
| Mon 9th: |
1823 *
|
83%
|
fat: 62.77g |
| |
protein: 45.01g |
| |
carbs: 271.19g |
|
-
|
-
|
| Sun 8th: |
1315 *
|
60%
|
fat: 69.07g |
| |
protein: 45.83g |
| |
carbs: 125.26g |
|
-
|
-
|
| Fri 6th: |
1785 *
|
81%
|
fat: 63.13g |
| |
protein: 75.04g |
| |
carbs: 227.04g |
|
-
|
-
|
| Tue 3rd: |
2268 *
|
103%
|
fat: 109.95g |
| |
protein: 89.89g |
| |
carbs: 240.52g |
|
-
|
-
|
| Mon 2nd: |
1688 *
|
77%
|
fat: 67.11g |
| |
protein: 72.53g |
| |
carbs: 208.97g |
|
-
|
-
|
| Sun 1st: |
1489 *
|
68%
|
fat: 61.27g |
| |
protein: 30.52g |
| |
carbs: 227.77g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1522 *
|
69%
|
fat: 68.93g |
| |
protein: 33.92g |
| |
carbs: 202.20g |
|
-
|
-
|
| Thu 28th: |
1731 *
|
79%
|
fat: 85.19g |
| |
protein: 65.59g |
| |
carbs: 175.78g |
|
-
|
-
|
| Wed 27th: |
1530 *
|
70%
|
fat: 80.38g |
| |
protein: 44.50g |
| |
carbs: 168.98g |
|
-
|
-
|
| Tue 26th: |
1600 *
|
73%
|
fat: 68.31g |
| |
protein: 58.78g |
| |
carbs: 189.52g |
|
-
|
-
|
| Mon 25th: |
1757 *
|
80%
|
fat: 67.70g |
| |
protein: 75.27g |
| |
carbs: 223.41g |
|
-
|
-
|
| Sun 24th: |
1727 *
|
78%
|
fat: 81.13g |
| |
protein: 56.01g |
| |
carbs: 204.94g |
|
-
|
-
|
| Sat 23rd: |
1620 *
|
74%
|
fat: 69.91g |
| |
protein: 68.80g |
| |
carbs: 183.84g |
|
-
|
-
|
| Thu 21st: |
1580 *
|
72%
|
fat: 89.41g |
| |
protein: 54.04g |
| |
carbs: 150.30g |
|
-
|
-
|
| Wed 20th: |
1762 *
|
80%
|
fat: 89.78g |
| |
protein: 54.96g |
| |
carbs: 186.11g |
|
-
|
-
|
