kmartdollie's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013

Diet Calendar Entries for 18 July 2013:
1345 kcal Fat: 50.68g | Prot: 75.13g | Carb: 158.64g.   Breakfast: Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Sargento Reduced Fat String Cheese, California Pizza Kitchen Crispy Thin Crust Sicilian Pizza. Dinner: Yellow Sweet Corn, Albertsons Shoestring Beets, American Value Green Beans (Canned), Rotisserie Chicken. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Dunkin' Donuts Blueberry Cake Donut. more...
2670 kcal Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 3 hours, Desk Work - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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