Weigh In record (no journal entry) for 17 July 2013
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197.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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1154 kcal
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Fat: 38.25g | Prot: 31.00g | Carb: 173.50g.
Lunch: Jell-O Sugar Free Boston Cream Pie Pudding, Grilled Veggie Panini. Dinner: Weight Watchers Chocolate Cake with Chocolate Icing, Nissin Chow Mein Teriyaki Beef Flavor. Snacks/Other: Pace Hot Picante Sauce, Sage Valley Blue Corn Tortilla Chips, Kellogg's Frosted Flakes. more...
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gaining 7.0 lb a week
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