Weigh In record (no journal entry) for 16 July 2013
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196.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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936 kcal
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Fat: 28.84g | Prot: 33.57g | Carb: 136.54g.
Lunch: Weight Watchers Chocolate Cake with Chocolate Icing, Totino's Supreme Pizza Rolls, Loeb's Onion Crunch, Knorr Pasta Sides - Cheddar Broccoli, Kroger Finely Shredded Sharp Cheddar Cheese, Broccoli. more...
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losing 14.0 lb a week
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