Klmtbs's Journal, 17 July 2013

How does this happen? Up, down, up, down - it is driving me crazy! And making me despair.
141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
1790 kcal Fat: 77.53g | Prot: 48.70g | Carb: 212.34g.   Breakfast: Raisins (Seedless), Kroger Walnut Halves and Pieces, Wheat Chex, Corn Chex, 2% Fat Milk. Lunch: Anheuser-Busch Budweiser Light Lime Beer, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Richfield Gardens Mushroom Barley Soup. Snacks/Other: Baskin-Robbins Two Scoop Sundae. more...
1692 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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