hjenliu's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 129.6 lb.
hjenliu recorded a Weigh In at 130.0 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Jacki802 updated their Food Diary.
Draglist commented on their Journal Entry.
purplkaret recorded a Weigh In at 148.0 lb.
tonywoodhaven recorded a Weigh In at 220.0 lb.
Lelly recorded a Weigh In at 138.2 lb.
SirNigel recorded a Weigh In at 230.0 lb.
0nthemend recorded a Weigh In at 202.0 lb.
theoot recorded a Weigh In at 322.8 lb.