hjenliu's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
132.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
290 kcal Fat: 4.50g | Prot: 20.00g | Carb: 37.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Apple Slices with Grapes (Crunch Pak), Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.

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adriannebryant recorded a Journal Entry and a Weigh In at 142.0 lb.
Beachken recorded a Journal Entry and a Weigh In at 180.1 lb.
htyas recorded a Weigh In at 240.0 lb.
Jordan recorded a Weigh In at 171.0 lb.
MileHighMarti joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
Artie recorded a Weigh In at 153.0 lb.
prando15 recorded a Weigh In at 241.4 lb.
Vicki2411 recorded a Journal Entry and a Weigh In at 150.0 lb.