hjenliu's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
132.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
290 kcal Fat: 4.50g | Prot: 20.00g | Carb: 37.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices with Grapes (Crunch Pak), Sweet Apple Slices (57g), Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

serengetti and Becca P are now buddies.
Sami1956 updated their Exercise Diary.
stevencrillo recorded a Weigh In at 133.0 lb.
Cmini520 updated their Food Diary.
madanjen commented on skwhite's Journal Entry.
Becca P supported SjF60's Journal Entry.
wishihadinvisbility recorded a Journal Entry.
syr1rww updated their Food Diary.