Jebbie23's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 July 2013:
2596 kcal Fat: 87.03g | Prot: 125.57g | Carb: 340.51g.   Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Baby Spinach, Light Cheese Spread - Garlic & Herbs, Oven Roasted Turkey Breast, Sliced Smoked Gouda, Pepperidge Farm Baked Naturals Cracker Chips - Simply Cheddar, Sandwich Thins - Multi-Grain. Dinner: Essential Everyday 100% Grated Parmesan Cheese, Annie's Homegrown Creamy Deluxe Shells & Real Aged Wisconsin Cheddar Sauce Macaroni & Cheese. Snacks/Other: Blue Bell All Natural Fruit Bars - Strawberry, Wonka Nerds (Box), Kashi Cookie - Oatmeal Raisin Flax, Annie's Homegrown Organic Bunny Fruit Snacks, Blueberries, Sargento String Cheese Mozzarella Cheese Snacks. more...
3421 kcal Activities & Exercise: Cardio - 47 minutes, Weights with trainer - 47 minutes, Warm up - 32 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
on diet Jebbie23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jebbie23's own diet



Jebbie23's weight history


Jebbie23's Recent Activity

Jebbie23's Own Activity

Jebbie23 updated their Food Diary.
Jebbie23 updated their Exercise Diary.

Jebbie23's Buddies

rudawg7890 updated their Food Diary.

Other Member Diet Recent Activity

olienhout recorded a Weigh In at 141.1 lb.
Sanvito recorded a Weigh In at 154.0 lb.
suzie-d updated their Food Diary.
hadil027 recorded a Weigh In at 184.0 lb.
Mazmc67 recorded a Weigh In at 261.9 lb.
snezica supported Rockiesfan's Journal Entry.
SherrieC supported northernmusician's Journal Entry.
ahmedmdiab recorded a Weigh In at 184.1 lb.