Weigh In record (no journal entry) for 16 July 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2013:
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2596 kcal
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Fat: 87.03g | Prot: 125.57g | Carb: 340.51g.
Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Pepperidge Farm Baked Naturals Cracker Chips - Simply Cheddar, Sliced Smoked Gouda, Baby Spinach, Light Cheese Spread - Garlic & Herbs, Oven Roasted Turkey Breast, Sandwich Thins - Multi-Grain. Dinner: Annie's Homegrown Creamy Deluxe Shells & Real Aged Wisconsin Cheddar Sauce Macaroni & Cheese, Essential Everyday 100% Grated Parmesan Cheese. Snacks/Other: Blueberries, Sargento String Cheese Mozzarella Cheese Snacks, Wonka Nerds (Box), Blue Bell All Natural Fruit Bars - Strawberry, Annie's Homegrown Organic Bunny Fruit Snacks, Kashi Cookie - Oatmeal Raisin Flax. more...
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3421 kcal
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Activities & Exercise:
Cardio - 47 minutes, Weights with trainer - 47 minutes, Warm up - 32 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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