Jebbie23's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
209.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
2187 kcal Fat: 77.72g | Prot: 125.47g | Carb: 265.50g.   Breakfast: Sargento String Cheese Mozzarella Cheese Snacks, Strawberries, Blueberries, Raspberries. Lunch: Grilled Chicken (Skin Not Eaten), Cooked Green String Beans (from Fresh), Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Dinner: Crunchy Cheetos, Sammy's Woodfired Pizza Chopped Chicken Salad. Snacks/Other: betty lou cashew pecan nut butter ball, Talenti Roman Raspberry Sorbetto. more...
2309 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jebbie23's own diet   losing 7.0 lb a week

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