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Look at my food diary! I ate so much. I am sooo full and everything was wonderful. I stayed under my calories and I am satisfied! I even rode my bike a mile around the neighborhood! Yay!
Diet Calendar Entries for 15 July 2013:
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1360 kcal
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Fat: 58.93g | Prot: 84.43g | Carb: 121.36g.
Breakfast: Coca-Cola Diet Coke (Can), Premier Nutrition High Protein Shake - Chocolate. Lunch: Coca-Cola Diet Coke (Can), Publix Turkey Cobb Salad (Large). Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Spinach Filled Tortellini, Cheese Filled Tortellini, Bertolli Mushroom Alfredo Pasta Sauce, Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Sara Lee Devil's Food Creme Cakes. more...
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1725 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
16 Jul 13 by member: Canadient
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That's great. I walked twice yesterday. And in horrible heat and humidity. My mantra is I am becoming healthy and active. Seems to be working because even though it was horrible outside i could not fight the urge to go for an evening walk.
16 Jul 13 by member: tcmcalli
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