millerm40's Journal, 15 July 2013

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Spent a week in Mexico on biz... and managed to lose a 1/2 pound while i was there. I was VERY happy with that, but put 1 pound back on yesterday eating too much cake and ice cream at a birthday party... :'(

More hard work is on my itinerary this week... i NEED to get to my goal THIS week! :)

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You can do it! Along with your regular healthy foods, drink lots of water and eat a bunch of leafy greens to fill you up this week.

15 Jul 13 by member: kkd1125


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millerm40's Journal, 15 July 2013

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