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Start 100 sugar calorie diet!!!! This is gonna work this time! Determined to be at 140 by my bday!!! I am doing this for me, cause I want to be FIT AND FABULOUS, BY MY 50TH BDAY!!!
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160.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1145 kcal
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Fat: 56.09g | Prot: 100.43g | Carb: 27.80g.
Breakfast: Bacon, Laughing Cow Mini Babybel Original Cheese, Egg. Lunch: Cardini's Light Caesar Dressing, Publix Boneless Skinless Chicken Breast, Parmesan Cheese (Shredded), Great Value Romaine Lettuce. Dinner: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Cherry Tomatoes, Earthbound Farm Romaine, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: American Cheese, Rotisserie Chicken (Skin Not Eaten), Cabernet Sauvignon Wine. more...
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losing 0.4 lb a week
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