sharonsunshine

following: sharonsunshine's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 06 Feb 12

sharonsunshine's Weight History

I gained a 1/2 pound. Ate sushi the night before. I believe it is the sodium that counted for my weight gain.

on diet sharonsunshine's own diet

did good today....wasn't too hungry. Ran 15 min. walked till 2 miles

on diet sharonsunshine's own diet

	2 large Egg
	3 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
	1 serving Laughing Cow Mini Babybel Original Cheese
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

No recent activity.

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