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had prriod the last few days
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160.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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628 kcal
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Fat: 30.23g | Prot: 58.37g | Carb: 28.43g.
Breakfast: Mini Babybel Original Cheese, Egg. Lunch: Mayonnaise, Canned Tuna. Dinner: Zucchini. Snacks/Other: Snickers Ice Cream. more...
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gaining 4.5 lb a week
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