ilovelyify's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
189.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
2305 kcal Fat: 165.01g | Prot: 150.26g | Carb: 55.76g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Mozzarella Cheese (Whole Milk). Lunch: Wonderful Roasted, Salted & Shelled Pistachios, Bell Peppers, Onions, Bacon, Feta Cheese. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ilovelyify's weight history


ilovelyify's Recent Activity

ilovelyify's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

JLente commented on tlschwenn's Journal Entry.
raveneyes76 supported ndubbs87's Weight Entry.
tlschwenn supported Vickiauntmick's Journal Entry.
ndubbs87 recorded a Weight Entry at 187.0 lb.
ronfox13 recorded a Weight Entry at 207.0 lb.
right-now-or-never updated their Food Diary.
skymuffin recorded a Weight Entry at 122.1 lb.
jamestyre commented on Don333's Weight Entry.