ilovelyify's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
191.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
2122 kcal Fat: 152.41g | Prot: 147.96g | Carb: 36.40g.   Breakfast: Mozzarella Cheese (Whole Milk), Atkins Advantage Morning Chocolate Chip Crisp Bar. Lunch: Blue Diamond Salt 'n Vinegar Almonds, Applegate Farms Organic Herb Turkey Breast, Bacon. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ilovelyify's weight history


ilovelyify's Recent Activity

ilovelyify's Own Activity

ilovelyify recorded a Weigh In at 170.0 lb.
ilovelyify recorded a Weigh In at 171.0 lb.
ilovelyify recorded a Weigh In at 172.0 lb.

ilovelyify's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
immort777 recorded a Weigh In at 140.9 lb.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.
emza recorded a Weigh In at 136.5 lb.
Gnumen updated their Food Diary.